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Fit But Fat - by Lisa Morby

When I started I was fit fat. I exercised all the time (running, sprints, hill, running, step running, gym workouts, super circuit) and ate healthy, healthy (no wheat, yeast, dairy, sugar, low GI) and yet I couldn't budge the fat for 3 years! ...

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Two Of Us

CLIENT: My name is Naida George, I am 48 years young and married with two teenagers. I work in administration for a mining company and am a support worker for people with intellectual disabilities. After a lifetime of being skinny, I eventually put on a lot of weight ...

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