Say Oui! Get health, happiness & the body you want.

What slows down the digestion of carbs and keep your blood sugar levels steady, plus helps you lose weight and maintain your ph balance?

It’s Bragg Apple Cider Vinegar and I use it on my salad every day. Here is my salad dressing recipe:- Bragg apple cider vinegar, squeeze of lemon juice and a good dash of cold pressed flaxseed oil or olive oil. Occasionally I add mustard or dried herbs.

Be adventurous and add your own touch. I must admit sometimes I just pour it straight out of the bottle onto my salad and add a good splash of cold pressed oil.

Lesley xo